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Audio Samples

AVOIDANT ATTACHMENT EXCERPT (2)
00:00 / 02:09
VO REELShelly Botwinick
00:00 / 00:59
HELEN & LOUI EXCERPT
00:00 / 01:06

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"The calming voice and uplifting affirmations have become a cornerstone of my nightly routine, helping me relax and prepare for restful sleep. I also listen first thing in the morning, setting a positive tone for the day ahead. Its profound impact on my mental and emotional well-being is genuinely remarkable."

"The affirmations are excellent. The meditations bring mindfulness... thank you!

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